Re:Exercise Alters Our Microbiome
by zengid on Monday January 08, 2018 @03:21AM
(#16095394)
Congrats on your results!
> Water tastes good now.
Drinking water feels underrated sometimes, but its a habit I've kept up for a long time. I have to keep a (mostly) full pint-glass of water around me at all times (or a bottle when at work). I never appreciated how important it is to stay hydrated when I was a kid, so I would always overheat and constantly be sweating (ironic indeed). Once I realized I needed more water I've made sure to have it within easy reach at all times.
> Water tastes good now.
Drinking water feels underrated sometimes, but its a habit I've kept up for a long time. I have to keep a (mostly) full pint-glass of water around me at all times (or a bottle when at work). I never appreciated how important it is to stay hydrated when I was a kid, so I would always overheat and constantly be sweating (ironic indeed). Once I realized I needed more water I've made sure to have it within easy reach at all times.