Re:Exercise Alters Our Microbiome
by astura on Monday January 08, 2018 @01:57AM
(#16095119)
I'm not the person you are asking but I can chime in because I also IF.
For me, I simply eat one meal a day, it's really that simple. For me it's almost always dinner, but if I'm super hungry during the day I'll eat lunch and skip dinner.
For me, I simply eat one meal a day, it's really that simple. For me it's almost always dinner, but if I'm super hungry during the day I'll eat lunch and skip dinner.