It was a conscious act to stuff that example into the middle of that list. In part because while true, nobody who is suffering right now has the capacity to do it.

It’s less “don’t stress about it” and more “one day it might not stress you out”. If you do figure out how to shift something from column A to column B, try to hold onto the memory of the process. If you can pull it off more than a couple times then I think you’re in for a much more pleasant life.