Re:Productivity in 2017: analyzing 225 million hours of work...
by jakevn on Thursday January 04, 2018 @06:57PM
(#16075255)
It seems those that benefit most from exercise from a productivity standpoint are those like myself. Exercise has been very helpful fighting depression, and thus, my productivity. I could imagine that those without depression would not get the mental benefit that easily overrides the effort of exercise.
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Re:Productivity in 2017: analyzing 225 million hours of work...
by gt_ on Thursday January 04, 2018 @07:31PM
(#16075459)
I can actually sympathize with this. It was the reason I originally began exercising, and I know it helped with that. I don't know how much. I got more committed to meditating over the years and found the returns on meditating to be undeniable. I figure there are many sources and types of depression, and I think lower productivity undermined some of my efforts to fight it.
Best of luck to you!!