Re:What sugar does to your brain
by RobertRoberts on Monday January 01, 2018 @09:08AM
(#16046092)
Regular brown sugar is white sugar with molasses added back in... I didn't follow your link, but I suspect that is what it says.
No, that's not right at all. Regular brown sugar is produced as a by-product during sugar refining. What you're describing is a commercial, made to look like brown sugar, by adding molasses and caramel coloring to refined sugar. It's an abomination.
True brown sugar is derived from the sugar mother liquor, which is a far more interesting substance than most people can appreciate.
the literature will also show you that moderate consumption of sugar doesn't have any negative health consequences
Re:What sugar does to your brain
by RobertRoberts on Monday January 01, 2018 @10:17PM
(#16049598)
As far as science goes, a certain amount are arsenic doesn't have any negative health consequences either.
But the next time you are at the grocery store look for sugar in every thing you buy. You will be surprised. When I stopped eating refined sugars, my shopping list was cut by about 90%. I don't feel that's an exaggeration either.
Keep in mind there are a dozen or so different names for the various types of refined sugars. They have been trying to hide it for years now.
https://en.wikipedia.org/wiki/Brown_sugar