Re:People Walked Differently in Medieval Times
by specialist on Sunday December 31, 2017 @02:55PM
(#16042491)
TL;DR: Wearing flat shoes fixed my feet.
My orthopedic doctor had me switch from arches and heels (typical running and dress shoes) to flat souls and minimal pressure on the back of my heel (flip flops, Keen sandals, those thin shoes from New Balance). It both helped clear my plantar fasciitis and my flat feet got some arches.
My orthopedic doctor had me switch from arches and heels (typical running and dress shoes) to flat souls and minimal pressure on the back of my heel (flip flops, Keen sandals, those thin shoes from New Balance). It both helped clear my plantar fasciitis and my flat feet got some arches.