Thanks for sharing this! I am pretty sure that I have ADHD but I was never diagnosed, nor did I ever try visiting a doctor for this purpose. As someone with relatively low access to healthcare, I am always concerned about taking any medicines, even if they are supposedly "good". I realized that most of my ADHD symptoms stem from inflammation. If I take away any inputs including dietary(sugar, gluten, dairy, egg, etc.,) and environmental(pollutants, cold, dust, pollen, etc.,), I am as focused as ever. So that's what I focused all my effort on. My focus levels have improved quite a bit but I am still not there yet. If your symptoms are similar to mine, you might benefit from Spirulina and Turmeric. Both of them help reduce inflammation and provide several health benefits.