Try exercise to improve memory, thinking

Re:Try exercise to improve memory, thinking by eitland on Friday December 29, 2017 @06:45AM (#16028993)

> I don't get what system in our brain causes so much resistance to new obviously rewarding habits.

I won't go into details about what I think - but two books that have helped me understand and deal with the symptoms (and possibly helped me help others) are:

Do the Work - Steven Pressfield

The Now Habit - Neil Fiore

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Re:Try exercise to improve memory, thinking by agumonkey on Friday December 29, 2017 @09:31AM (#16029596)

Thanks, just what I was looking for.

ps: something someone (I forgot who) said too is : finish finish finish. multitasking is only worth to an extent; past some point it becomes an addiction in itself.

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