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A comment on Building muscle doesn't require lifting heavy weights. Parent comment

Re:Building muscle doesn't require lifting heavy weights by finnomenon on Friday August 13, 2010 @02:30PM (#1601774)
local fat reduction: http://onlinelibrary.wiley.com/doi/10.1111/j.1463-1326.2006....

search for aminophylline.

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Re:Building muscle doesn't require lifting heavy weights by desigooner on Friday August 13, 2010 @03:15PM (#1601932)
the 1200 kCal diet for the study is very alarming in my opinion. That's quite a lot of deficit compared to one's BMR and coupled with exercise, the study was bound to be a success. this following post pretty much dismisses the validity of the experiment you just linked:

http://junkfoodscience.blogspot.com/2008/02/miracle-thigh-cr...

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