I am unable to focus because of it. It's making me sick now.
Re:Ask HN: How to stop watching porn?
by LinuxBender on Monday December 18, 2017 @11:23AM
(#15952728)
Then if technical solutions do not make it easier to avoid watching, you may want to see a counselor about substance abuse, self control, etc. There is no way to verify that people on HN are qualified to give such advice.
From a technical perspective, one could implement blocking on their own network to make it harder (no pun intended) to find. pfSense might be helpful. There are browser addons to block porn.
If porn is causing problems in your life, such as interfering in your relationship or your ability to focus on work, then perhaps consider seeing a counselor.