News for hackers. Stuff that matters.

A comment on Radical diet can reverse type 2 diabetes, new study shows. Parent comment

Re:Radical diet can reverse type 2 diabetes, new study shows by DiabloD3 on Thursday December 07, 2017 @04:47PM (#15874654)
Have you never cooked spinach? It turns into nothing by the time you're done.
[ Parent | on HN ]
Re:Radical diet can reverse type 2 diabetes, new study shows by seanmcdirmid on Thursday December 07, 2017 @05:23PM (#15874931)
He didn’t specify though. Cooked and raw spinach have very different nutritional properties, so it makes sense to eat both.
[ Parent | on HN ]
Re:Radical diet can reverse type 2 diabetes, new study shows by pascalxus on Thursday December 07, 2017 @06:26PM (#15875343)
The minerals stay the same. It's just the vitamins that are decreased. But, spinach has such a vast amount of vitamin A,C,K to start with, it hardly matters.
[ Parent | on HN ]
Re:Radical diet can reverse type 2 diabetes, new study shows by seanmcdirmid on Thursday December 07, 2017 @07:38PM (#15875726)
The acid brought out in cooking doesn’t just decrease the nutrients, it allows some nutrients to be absorbed easier, so it’s a bit more complex.
[ Parent | on HN ]