Re:When somebody loses weight, where does the fat go?
by TallGuyShort on Monday November 27, 2017 @01:14PM
(#15789585)
I can't tell you how happy it makes me that both methods for estimating weight lost in a day work out to be almost exactly the same.
How many calories can you max burn per day, around 8000? That would be ~1.1kg of fat loss at 7 kcal per g fat. At a normal day of not eating it is ~300g afaik (2100 kcal at 7kcal/g).