I'm pretty sure I'm doing more of that with Facebook than I would without it. Hiking trips, cycling trips, spontaneous picnics, parties, trips to a concert - Facebook makes it easier to organise those things, and means you stay in better touch with people with more common interests. Pre-Facebook it was easy to do the common things that a critical mass of people liked, but much harder to do any kind of slightly niche social activity.
The time that I spend on Facebook is time that would have been wasted otherwise (mainly on my commute). It's not taking away from quality time.
Do the math. 17 hours per day with the TV not turned on. And even the hours it was on doesn't mean the whole family was watching. Let also consider how many people watched the news every night, and stayed up for Carson. And an hour of TV after school was probably the norm. Soap operas also were popular in the 80s. Tack on an hour of MTV somewhere in the day, and that just about accounts for the average even before we consider how we spent our evenings.
There was plenty of time for all kinds of things.
Then you only got 16h left...minus 7h of watching TV leaves 9h...most people work 8h and in 1985 had a 40m or so commute to work...if you are still counting: we just hit about 0!
Sorry...that’s how statistics work. That not to discount cute edge cases of families playing cards with their neighbors and having ice cream...it’s just not the reality for the majority of the population :(
Sure, TV as a time waster also existed. And most people did spend some nights watching it. But it was not all night, every night. At least not for the majority of people.