Re:Sugar industry withheld possible evidence of cancer link ...
by ovao on Thursday November 23, 2017 @12:32AM
(#15763019)
I don’t quite follow. Peanuts and macadamia nuts have the same amount of sugar per one cup serving, so on what basis are you avoiding peanuts?
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Re:Sugar industry withheld possible evidence of cancer link ...
by jacalata on Thursday November 23, 2017 @12:36AM
(#15763037)
Too mainstream?
Re:Sugar industry withheld possible evidence of cancer link ...
by e9 on Thursday November 23, 2017 @01:55AM
(#15763323)
Peanuts are composed mostly of polyunsaturated fat (mostly omega 6 and very low omega 3) and macademia nuts are mostly monounsaturated fats. If you care about your omega 6 to omega 3 ratio in the diet then macademia nuts are probably better for you.