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Re:Fructan, not gluten, induces symptoms in patients with gl... by scythe on Wednesday November 15, 2017 @03:41AM (#15702357)
Wheat contains FODMAPs. I can't remember what kind exactly, but they're there. So it's actually kind of hard to eat gluten without FODMAPs, unless it's seitan or something. Hence the abstract of the article states:

"Foods with gluten often contain fructans, a type of fermentable oligo-, di-, monosaccharides and polyols"

https://www.verywell.com/wheat-and-the-low-fodmap-diet-19447...

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