No, it's a type. 'list' is a type constructor. Staging is a different beast from types altogether. Read up on MetaOCaml for how staging works in a typed language.
You're probably confused by the fact that typed languages assign types to expressions, but a value of type "expression" is something different. You're reifying the AST of an expression as a value at runtime, and then you can build further expressions, and then compile them all.
A type is not an expression. We wouldn't have two words designating the same concept. Even in dependently typed languages where types and expressions are intermingled, they are still distinct concepts.
Now, you can sort of talk about expressions in the "type language", but these are not expressions of the "value language". Even so, an unqualified statement like "a type is an expression" is simply incorrect because "expression" always refers to the value language, so that phrase conveys the completely wrong intention.
Finally, as for how to relate staging to concepts you might be more familiar with, I suggest the paper, Closing the Stage: From Staged Code to Typed Closures [1].
This is only true in dependently typed languages. And even then, soundness requires stratifying types into universes or something similar.
> In other words, types are higher order expressions.
This isn't the meaning of higher order as it applies to programming languages or the standard isomorphism to logic.
eval: "expression of type U" -> U
quote: U -> "expression of type U"
chriswarbo's reply higher up should be taken to supersede my reply -- he's obviously more current on this stuff.