Too much fructose can damage your liver, just like too much alcohol

Re:Too much fructose can damage your liver, just like too mu... by jldugger on Monday October 23, 2017 @12:16AM (#15530680)

Mostly too many calories. Fruit isn't 'bad' as much as 'it's really hard to consume so many calories with all that fiber in the way'.

But if you process fruit by removing that fiber, as say fruit juice, you're easily consuming tons of calories.

[ Parent | on HN ]

There are no comments on this comment yet.