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A comment on Too much fructose can damage your liver, just like too much alcohol. Parent comment

Re:Too much fructose can damage your liver, just like too mu... by SigmundA on Sunday October 22, 2017 @05:55PM (#15529174)
So based on that it looks like nothing to do with sucrose vs HFSC, only that the berries have some other properties like binding the sugar up in fiber that slow down metabolism.

It would seem if you bound HFSC up with fiber it would have the same effect.

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