Re:Too much fructose can damage your liver, just like too mu...
by DiThi on Sunday October 22, 2017 @05:47PM
(#15529129)
> Why is real fruit not a problem but HFCS is?
Fruit has loads of fiber, although less than what our ancestors gathered, and in less quantity. Fiber is what produces satiety. For the same reason fruit juice is not good for you.
Fruit has loads of fiber, although less than what our ancestors gathered, and in less quantity. Fiber is what produces satiety. For the same reason fruit juice is not good for you.