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A comment on Sugar alters hormones and metabolism, sets stage for obesity and diabetes. Parent comment

Re:Sugar alters hormones and metabolism, sets stage for obes... by analog31 on Saturday October 21, 2017 @07:41PM (#15524233)
Yes, that was probably a lot of it. I have no doubt that my caloric intake decreased more than just from butter, and next on the list would most likely be carbs. I started eating more of some other things such as lean meats and beans.
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Re:Sugar alters hormones and metabolism, sets stage for obes... by nextos on Saturday October 21, 2017 @08:47PM (#15524485)
I tend to think good quality butter, especially grassfed & unpasteurised, is very healthy in moderate amounts (great vitamin K2 source).
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