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Re:Sugar alters hormones and metabolism, sets stage for obes... by pygy_ on Saturday October 21, 2017 @06:35PM (#15523994)
I lost ~10Kg and all of my belly fat after cutting off cakes and cookies (the only sugary things left in my diet). I still eat plenty of carbs though (bread/pasta/semolina/müesli/fruits and sometimes honey). I've stabilized at a weight slightly below the one I had when I was 18.

It freaked me out initially, I didn't expect such a large (or any) drop.

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