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Re:The Depression Thing by collyw on Tuesday October 17, 2017 @03:56PM (#15494327)
Authors' conclusions:

Exercise is moderately more effective than a control intervention for reducing symptoms of depression, but analysis of methodologically robust trials only shows a smaller effect in favour of exercise. When compared to psychological or pharmacological therapies, exercise appears to be no more effective, though this conclusion is based on a few small trials.

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