Re:What's the ultimate way to defy depression, disease and e...
by DanBC on Saturday October 07, 2017 @04:33PM
(#15425556)
> not all clinical depression is fully treatable by exercise;
We can expand this: exercise is moderately better than nothing to treat depression, unless you use good quality studies in which case we don't know if it's better than nothing or not.
We can expand this: exercise is moderately better than nothing to treat depression, unless you use good quality studies in which case we don't know if it's better than nothing or not.
http://www.cochrane.org/CD004366/DEPRESSN_exercise-for-depre...
> Exercise is moderately more effective than no therapy for reducing symptoms of depression.
[...]
> The reviewers also note that when only high-quality studies were included, the difference between exercise and no therapy is less conclusive.