Re:Toward a Predictive Theory of Depression
by 3131s on Saturday September 30, 2017 @12:24PM
(#15373589)
I strongly disagree. You can be an extremely good athlete without any supplement "stack" whatsoever. Maybe creatine helps eke out slightly better performance in certain activities, but like with most supplements it's really not worth the risk to your kidneys and other internal organs. If you exercise, eating well and sleeping enough is sufficient.
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Re:Toward a Predictive Theory of Depression
by tsomctl on Saturday September 30, 2017 @01:01PM
(#15373787)
Dunno. I take significantly less than the recommended amount, and still find that I have significantly more mental and physical energy for everything. I recently tested this when I stopped taking it while on a certain medicine.
Re:Toward a Predictive Theory of Depression
by eternauta3k on Saturday September 30, 2017 @01:30PM
(#15373947)
Got any links to the "risk to your kidneys"?