Re:Toward a Predictive Theory of Depression
by sleepyandlazy on Saturday September 30, 2017 @11:16AM
(#15373218)
How did you let go? I've tried things like meditation, but it always feels like things keep coming back.
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Re:Toward a Predictive Theory of Depression
by Klockan on Saturday September 30, 2017 @12:09PM
(#15373528)
It wasn't something I just decided to do, 15 years of hating my life eroded almost everything but my basic needs. Now I can look back at that time and with confidence say 'no' when asked to do something which would cause me to relapse.