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A comment on Ask HN: Diet/Fitness program resources?. Parent comment
You should look into the history of the lipid hypothesis. You might be more hesitant to make such strong statements.
Check out "Good Calories, Bad Calories" by Gary Taubes. The title is pretty bad but the research is epic.
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You should look into the history of the lipid hypothesis. You might be more hesitant to make such strong statements.
Check out "Good Calories, Bad Calories" by Gary Taubes. The title is pretty bad but the research is epic.