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Re:How I got to 200 productive hours a month by lkozma on Friday September 22, 2017 @10:05AM (#15312246)
Going with your examples, I think "leave your phone at home" is more actionable than "stop wasting time on the internet", and both are vastly more actionable than "stop staying awake" and "just be happy".
Re:How I got to 200 productive hours a month by kazagistar on Friday September 22, 2017 @11:11AM (#15312867)
Right, and his point is that actionability of advice depends on brain configuration. I have no problem lifting my mood, or falling asleep. So those actually seem more actionable to me. However, I have empathy for people whose brains work differently, who struggle with different things, and who might need intense therapy and medication just to stay afloat at these kinds of mental tasks.