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A comment on Gut Germs Appear to Play Role in Multiple Sclerosis. Parent comment
A little cooking is good for making things more digestible. Overcooking depletes nutrients.
I tend to like things like stir fry or similar high heat, short cook time approaches.
(No, I will not try to back this up with citations.)
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A little cooking is good for making things more digestible. Overcooking depletes nutrients.
I tend to like things like stir fry or similar high heat, short cook time approaches.
(No, I will not try to back this up with citations.)