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Re:To treat back pain, look to the brain not the spine by aravind_mc on Saturday September 16, 2017 @10:36PM (#15267965)
For a back pain sufferer, the comment about your body becoming stronger after walking 4-5 miles is a really encouraging one.

And frankly, even if the system doesn't work for everyone, the way you have deconstructed it into 45 degree angles is something I have never come across before, so kudos to you for figuring this out.

I have the same question as the sibling. Where did you read about this stuff?

Re:To treat back pain, look to the brain not the spine by rsync on Saturday September 16, 2017 @11:18PM (#15268080)
No books. I have been lifting weights regularly since I was 14 and was a wrestler through school, etc. ... it's just something I've spent enough time and though on to learn something.