Re:How alcohol industry organisations mislead the public abo...
by agumonkey on Saturday September 09, 2017 @10:34AM
(#15207243)
I didn't mean to reduce as a goal, but to not hurt yourself emotionally if you ever skip a beat as long as its tiny.
If you finally drink once after a month of being sober, you're at 1 per month vs 30 per month, that's not zero but it's good. So next month you try to beat that, or stay at one drink per month. And in three monthes try to get a zero.
If you finally drink once after a month of being sober, you're at 1 per month vs 30 per month, that's not zero but it's good. So next month you try to beat that, or stay at one drink per month. And in three monthes try to get a zero.