Re:How to Recognize Burnout Before You’re Burned Out
by fujiters on Wednesday September 06, 2017 @03:04PM
(#15186233)
But how do you really adopt this mindset? I can't get over the feeling that it's only a helpful lie (it's better for you if you believe it even if it's not true) which keeps me from really buying in.
It all came crashing down for me, though, when I got my first semester law school grades back. For the first time in my life I did poorly, when I expected to do just as well as I had done before. It is not an exaggeration to say my entire sense of self erupted beneath me. I became depressed, anxious. I withdrew completely. I ended up dropping out of school. I am still recovering.
This sort of problem doesn't get much sympathy until it's too late. I hope gifted kids get more support these days.
I found some hope in the work of Carol Dweck and her book, "Mindset." All my life I had been told how smart and talented I was. I adopted this "fixed" mindset about myself, and when it was contested, I broke. Adopting a "growth" mindset is a much more sustainable, workable model. I highly recommend looking into Dweck's work for anyone who might be struggling in this vein.