How can anyone know?
For most people, social media isn't strictly a necessity but it's essential for keeping in touch with friends, long distance family, and to see what's going on with those friends, e.g. events. So stating "deleting social media is the only answer" is counterproductive because it's a non-solution.
As I've gotten older, my tolerance for bullshit diminished. You don't have to be friend with everybody. If people are substantially different than you, chances are high you can't be best friends.
Writing messages through pigeon carriers may be entertaining for few days, but all of my friends are accessible through phone or email.
I was just saying more on how we choose who we give our time to, rather than the medium.
As for Facebook/Gmail etc. They are fine tools for now, as all other software companies, they'll be gone one day.
Facebook probably faster than Google as it will be turning into a graveyard network at some point.
Social media became 'essential' because the barrier to communication dropped drastically, effectively widening your net for useless connections and sucking you into a vortex of crap.
After deleting FB, I could only remember a handful of people that mattered, another few reaching out of their own accord who I'd forgotten about.
Can't for the life of me remember beyond 30~ people from my list out of 900~. I realized I truly did not give a fuck about Kristoffer from Norway that I met zip lining in Mexico in the summer of 08.