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A comment on Quitting Caffeine. Parent comment

Re:Quitting Caffeine by chiefalchemist on Monday August 14, 2017 @05:44PM (#15013270)
When I wake up I pour 12oz of water into the electric kettle. I use a French press. And I chug 12 oz+ of water.

Lack of hydrating is probably my worst bad habit.

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Re:Quitting Caffeine by scallycat on Tuesday August 15, 2017 @06:32AM (#15016944)
By far the best tip I ever got from /r/LifeProTips was "drink two cups of water first thing in the morning". Makes a huge difference for my energy levels and likelihood of getting a headache.
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