Study: diet soda can really mess with your metabolism

Re:Study: diet soda can really mess with your metabolism by cyanexttuesday on Friday August 11, 2017 @08:31PM (#14995584)

Pretty interesting how fake sugar and carbs are worse then fake sugar alone.

I'm interested in keto diets and they use a lot of fake sugar in their dessert fat bombs which apparently may be better than fake sugar and carbs.

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Re:Study: diet soda can really mess with your metabolism by vm on Saturday August 12, 2017 @01:15AM (#14996588)

I eat keto and just cut the sweets - my goal was to be healthier and love longer and fake sugars didn't align with that. I used to have a big sweet tooth. I quickly adjusted and sweets now make me feel gross. Wouldn't change it for the world.

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Re:Study: diet soda can really mess with your metabolism by cyanexttuesday on Saturday August 12, 2017 @08:16PM (#15000805)

Wow! How long did it take ? I keep trying and failing because of candy and stress eating.

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