Re:We Evolved to Run But We're Doing It Wrong
by nostromo95 on Monday July 31, 2017 @05:04PM
(#14895882)
Those are running spikes. Runners use them in track/XC for races/intense workouts. No one wears them for all or even close to the majority of their running. They're also very stiff in the exact same way that feet aren't.
http://www.all-athletics.com/files/imagecache/photos_big/pho...