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Re:We Evolved to Run But We're Doing It Wrong by kiriakasis on Monday July 31, 2017 @04:08AM (#14890245)
"pushing" isn't the only way to apply force. from the gif the ball of the feet start and end the "pushing", but this is unrelated to how much lifting you do with the heel
Re:We Evolved to Run But We're Doing It Wrong by Shikadi on Monday July 31, 2017 @12:11PM (#14893201)
It looks to me like you're ignoring inertia, the force is highest right when you switch between catching yourself and pushing off