Re:We Evolved to Run But We're Doing It Wrong
by maxmcorp on Monday July 31, 2017 @03:34AM
(#14890125)
But nature is hardly better for running than pavement. Stones, grass, roots, mud etc. There are a lot more ways to get injuries in nature than on a gravel path.
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I guess people just don't take into account the fact that our ancestors usually didn't live to their 50s, so they couldn't experience most of the problems that nowadays middle-aged runners do.