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A comment on We Evolved to Run But We're Doing It Wrong. Parent comment

Re:We Evolved to Run But We're Doing It Wrong by Jugurtha on Sunday July 30, 2017 @05:56PM (#14888050)
I stumbled on a documentary: "The Tarahumara - A Hidden Tribe of Superathletes Born to Run"[0] that goes specifically into that.

Basically, these people run 400 miles or something bare feet.

[0]: https://www.youtube.com/watch?v=FnwIKZhrdt4

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