Re:Sugar-sweetened drinks with protein rich meal affect meta...
by et-al on Sunday July 23, 2017 @03:24PM
(#14833922)
40 eggs/week seems excessive, regardless of the cholesterol or lack of. Is the rest of your diet still balanced and diverse?
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Re:Sugar-sweetened drinks with protein rich meal affect meta...
by charlesdm on Sunday July 23, 2017 @06:30PM
(#14834760)
Indeed; imo anything that is consumed excessively can't be healthy. Whether that is eggs, meat, fish, veggies, etc. I'm not saying it's harmful -- just saying you need to find a balance. I personally eat about 4 to 8 eggs a week, so still a decent amount, in combination with plenty of other things.