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A comment on Sugar-sweetened drinks with protein rich meal affect metabolism. Parent comment

Re:Sugar-sweetened drinks with protein rich meal affect meta... by atopuzov on Sunday July 23, 2017 @07:31AM (#14831773)
Exactly, find what suits you. I'm having great results with a low carb diet (been even keto for a period) but I'm not 100% sure it works for all.
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Re:Sugar-sweetened drinks with protein rich meal affect meta... by charlesdm on Sunday July 23, 2017 @07:47AM (#14831817)
Worked great for me too, though I didn't have to lose a massive amount of weight (8kg). Just cutting back on sugar itself already does a ton -- nothing more than an addiction. :(
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