Re:Why Cutting Carbs Is So Tough
by bonniemuffin on Thursday July 20, 2017 @02:59PM
(#14815331)
When I ate carbs (bread, sugar, pasta, etc) I used to get hypoglycemic between meals, which made me dizzy and sleepy. Without carbs in my diet, my blood sugar stays more constant and I don't get those hypoglycemic blood sugar drops.
Obviously I can only speak about my own case; it seems like there's a lot of variation in how different people's bodies process and respond to carbs in their diet.
Obviously I can only speak about my own case; it seems like there's a lot of variation in how different people's bodies process and respond to carbs in their diet.