Re:Why Cutting Carbs Is So Tough
by jshevek on Thursday July 20, 2017 @12:12PM
(#14813736)
He's making a statement about the biological need for certain macro-nutrients as such. He's not making a statement about your total calorie need. The balance of your calories could come from other sources, however there is a minimum amount of protein and fat that the body does need for non-nutritional purposes. There is no minimum amount of carbs that the body needs.
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