Re:Why Cutting Carbs Is So Tough
by jshevek on Thursday July 20, 2017 @11:57AM
(#14813582)
There is a large number of ways that one can turn an exclusionary diet into an unhealthy diet - by what you choose to include. This doesn't make the exclusion unhealthy, or the excluded food necessary. Most ULC dieters I know are LCHF, while restricting their protein intake carefully. ULC is not high protein.
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