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A comment on Exercise should be kept to a healthy minimum. Parent comment
If I go lift heavy weights, my bones self repair and get stronger.
If I sit on my butt all day on a computer, my bones get thinner and weaker.
No matter how much you drive a car, it is never going to get "stronger", only slowly wear out.
Since you are a human and not a car, I would suggest you maintain your body like it is alive and not made of metal.
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If I go lift heavy weights, my bones self repair and get stronger.
If I sit on my butt all day on a computer, my bones get thinner and weaker.
No matter how much you drive a car, it is never going to get "stronger", only slowly wear out.
Since you are a human and not a car, I would suggest you maintain your body like it is alive and not made of metal.