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Re:Learning to run 100-mile marathons thanks to the science ... by ramblerman on Tuesday July 11, 2017 @02:45AM (#14742078)
This guy is definitely not keto though. He just has an aversion to high glucose gel packs which I agree with.

Here he is making a banana smoothie: https://www.youtube.com/watch?v=96VZFklUM_Q&feature=youtu.be...

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