Re:How Strength Training Changes Your Body for Good
by shakestheclown on Monday July 10, 2017 @04:36PM
(#14739420)
Have you tried changing up your strength training? There's no fun to doing more push ups, crunches, etc. but my goal is to beat my high score at deadlifting, etc. each week which keeps me motivated. Or flipping a tractor tire from X to Y; there's a destination.
There's a lot of different ways to strength train, it's not all seemingly pointless tasks.
There's a lot of different ways to strength train, it's not all seemingly pointless tasks.