Re:That Misery Called Meditation
by thomas11 on Tuesday June 29, 2010 @12:04PM
(#1471819)
Ideally, you would find a regular meditation group that has one or two weekly sessions of maybe 30 minutes and some members with experience who can give you hints. That gives you a commitment to regular practice and a supportive group of peers without being too invasive. Skipping a week isn't a big deal, either.
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