As a monolingual English speaker until college, I have had a terrible time with distinguishing some word-final diphthongs. For instance, I catch myself using the English "-o" /oʊ/ in Spanish, when it should be just /o/. I also have a hard time with /e/ vs /eɪ/.
"say" and "seh" sound pretty much the same to me, but I'm not a monolingual English speaker, I grew up in Germany and the US, and I might also mix up things.
I find the first syllable harder to describe, since there is no way to note these nasal sounds in English (actually, I think they should be called anti-nasal, since no air goes through the nose when I say it, but I disgress). But I think in general, some basics of French pronunciation are known to most English speakers, so using a French word is a bad example.
I would say it's most like the long 'a' in 'fate' or 'mate'.
So it really sounds like "a" to you? Huh.
It does, yes, but as I alluded to that differs from 'ay' in which I'd linger slightly more on the end 'y' note if you see what I mean.
Less extreme than the way Americans linger on a syllable-ending 'r', but the same sort of thing.
It's not an isolated example. For instance, "chez" is pronounced "shay" in English but in French it sounds more like "sheh" to me.