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Re:The secret to a long and healthy life? Eat less by chiefalchemist on Monday June 26, 2017 @06:56AM (#14635743)
I suspect CR speaks to your gut more than you body. A couple months back there was an article (somewhere) on the benefits of a 3 day fast. CR feels like a slightly different version of that.

And, best I can tell, if it goes in your mouth than it's about your gut (bacteria). Any downstream reactions are communicated via those bacteria.

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