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A comment on The secret to a long and healthy life? Eat less. Parent comment

Re:The secret to a long and healthy life? Eat less by shady-lady on Sunday June 25, 2017 @05:18PM (#14632243)
> small meals every 3 hours

I can't imagine what food combinations would constitute a small meal that would be eaten 5/6 times a day. Sample menu for a full day?

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Re:The secret to a long and healthy life? Eat less by Swizec on Sunday June 25, 2017 @05:23PM (#14632273)
Here is a relatively typical day https://imgur.com/a/WQeAr

I tend to increase my intake right before and after gym sessions. That's why 2nd lunch and Dinner are bigger than the others.

And on this particular day I felt like having candy after dinner because I was low on carbs, so midnight meal was slightly smaller than usual.

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Re:The secret to a long and healthy life? Eat less by klipt on Sunday June 25, 2017 @09:09PM (#14633240)
No green vegetables? Spinach, broccoli, peas...?
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Re:The secret to a long and healthy life? Eat less by Swizec on Sunday June 25, 2017 @10:35PM (#14633643)
Don't track em because they don't add much calories. But yes plenty of those
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